The Three Rs: How They Keep Our Farm Healthy

The Three Rs: How They Keep Our Farm Healthy

R is for resolutions and Ready (my last name) as well as “reduce, reuse, recycle.” Those three Rs are our resolutions for this year and every year on the Ready farm. Not only are they our resolutions, but they also lead to a fourth R, and that is “regenerate.” Reduce:...
New Year: Protein Front and Center

New Year: Protein Front and Center

Happy New Year!  A new year can often bring hope for changes in our health, finances and relationships.  I don’t know how many times in my life I’ve made  New Year’s resolutions to exercise more and eat healthier foods.  When I think about eating...