CommonGround volunteer Morgan Wrich shares her recipe for “Healthier Corn Dip” with Pure Nebraska viewers.


Healthier Corn Dip


  • 3 cans of Mexican Corn
  • 1 7oz can chopped green chillies
  • 1 6oz can diced jalapeno peppers, drained
  • ½ cup green onions chopped
  • 1 1/2 cups Greek yogurt
  • 1 package reduced fat cream cheese room temp
  • 1 packet ranch dressing mix
  • 1 8 oz. package of shredded cheese
  • Corn chips for dipping.


  • Mix all of the ingredients together.
  • Flavors will be enhanced after being refrigerated for an hour or more.
Tried this recipe?Let us know how it was!