Upcycling: Cows Do It!

“Upcycling.” Most often we think of this word in connection with home furnishings or clothing. On our farm we think of upcycling whenever we get our cow herd out on cornstalk fields after harvest. As soon as possible after our corn is harvested, we put up temporary fences and move water tanks so our cows […]

New Year: Protein Front and Center

Happy New Year!  A new year can often bring hope for changes in our health, finances and relationships.  I don’t know how many times in my life I’ve made  New Year’s resolutions to exercise more and eat healthier foods.  When I think about eating healthier foods, I think about eating high protein, nutrient-dense foods like […]