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Fruit Jarcuteris
Cami Wells, RD, Nebraska Extension
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Ingredients
Fruit: Strawberries
blueberries, mango, orange slices
Vegetables: Cucumber slices
carrot sticks, bell peppers
Grains: Angel food cake squares
pretzel sticks, whole grain crackers
Dairy: Cheese cubes
Protein: Lean lunch meat slices
nuts
Instructions
Mix and match your fruits, vegetables, grains and dairy and arrange in your jar.
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