by Joan Ruskamp | Dec 29, 2021
Happy New Year! A new year can often bring hope for changes in our health, finances and relationships. I don’t know how many times in my life I’ve made New Year’s resolutions to exercise more and eat healthier foods. When I think about eating...
by Diane Karr | Dec 22, 2019
How does the nutritional value of food today compare to the past? It’s pretty similar, actually. Do we really need to consume more foods than previous generations did to obtain adequate nutrients? No, but there’s a persistent myth in circulation that there’s a...
by Deb Lundeen | Sep 2, 2019
How often do your kids drink milk? As a dietitian and farmer, I can tell you that milk provides essential vitamins and other nutrients that are important for people of all ages, including kids, to support a solid foundation for growth, development, and overall...
by Amber Pankonin | Sep 2, 2019
Amber Pankonin, Registered Dietitian discusses all things GMOs.
by Mollie Robertson | Feb 26, 2019
There is something about February that makes me think about beef. I don’t know if it is my longing for the warm summer nights and enjoying grilling with family and friends in the midst of these freezing cold temperatures or seeing the cattle graze fields of cornstalks...