New Year: Protein Front and Center

New Year: Protein Front and Center

Happy New Year!  A new year can often bring hope for changes in our health, finances and relationships.  I don’t know how many times in my life I’ve made  New Year’s resolutions to exercise more and eat healthier foods.  When I think about eating...
What does “Farm-to-Table” Mean?

What does “Farm-to-Table” Mean?

When considering the phrase “farm-to-table,” what images or words come to mind?  Maybe words like fresh, wholesome, nutritious, clean, or safe pop into your mind.  Do you picture a Norman Rockwell-type farmer dressed in striped overalls and a straw hat...